Saturday 21 April 2012

Follow your Gut by Will I Am

Did you know that your gut is your second brain?  We hear it, we feel it but quite often we don't listen to it.  Next time, you need to make a decision, listen to your gut, it knows what to do and the healthier it is, the better your decision making will be!

Wednesday 11 January 2012

New Year Detox with Jason Vale - Lose 7lb in 7 days - guaranteed!

We all do it year after year starting at the beginning of December or even before!  We eat and eat until right up until New Year and then we all have lots of huge plans to change our lives, eat less, drink less, exercise more, join new clubs, start a new hobby, the list is endless!  I am on Day 3 of the Jason Vale Detox and I'm feeling great, getting rid of the sluggish feeling that comes after too much over indulgence.





I have a couple of adverts this month in the local papers, Your Steyning and Village Living to inform everyone the importance of looking after your bowels!  Come along and book an appointment, I have a couple of special offers on at the moment for the New Year.  A one off treatment is £55 (RRP £65) or buy 2 treatments @ £65 and you will receive the 3rd FREE!