Thursday 5 March 2015

Delicious breakfast!

This is a really delicious breakfast full of soluble fibre to get your bowels moving in the right direction!





You can buy raw honey here.  It is expensive but well worth it and full of nutrition.



Linwoods Health foods make a great sprinkler over the top alongside any sort of seed mix.  The fage yoghurt you can buy at most supermarkets.