Make your own super healthy raw chocolate!

There is a chocolate out there that doesn't have any refined sugar in it, hasn't got any bad fats in it, nor dairy, wheat or gluten.  In fact it doesn't have anything bad in it at all.  Sounds too good to be true?  I am by no means a culinary expert so to top all this good news, this chocolate is super easy to make, in fact it takes 10 minutes to whip up and you and your children will love it!  To get you started I would buy 500g cacao (raw chocolate powder, £11.50), 500g cacao butter £13.50, 250g mesquite powder £5.50, 250ml raw agave syrup £5.75, 200g cold pressed virgin coconut oil £3.80, vanilla extract (not essence - this is expensive but a million times better than the essence.  You will also need plastic chocolate moulds. Buy these from Cakes Cookies & Crafts Shop.  Or you could simply use ice cube trays. All other ingredients you can buy on line from Goji King. If you just wanted to literally make a small amount to try it then just order 250g each of powder and butter.  The start up cost is about £40 but I have made heaps of chocolate so far and still have lots of ingredients left.

Put 100g of the butter, 2 dessert spoons coconut oil and a good dollop of the agave syrup in a plastic bowl. Place it over a pan of boiling water until it all melts.  Make sure you don't get any water in the mixture. Add about 1/2 teaspoon vanilla extract.

Measure 60g cacao powder and 10g mesquite powder together.  Add this to the melted butter and whisk together until smooth.  Pour carefully into the moulds and put in the fridge.  In less than an hour you have mouth watering HEALTHY chocolate which I guarantee won't be in your fridge for long.

Check out the benefits of cacao powder - it is one of the most powerful antioxidant foods!

I was very proud at my first attempt at chocolate making, it really is so easy and the children loved them! Now you can have your chocolate and eat it!