Saturday, 25 June 2011

Joel Spitzers guide to quitting smoking

My husband has tried a million methods of quitting smoking from Allen Carr to nicotine patches to cold turkey to no avail! This is the latest method which so far has been successful so I wanted to share this on my blog. Any method is worth a try so if you too have tried and failed, here's something else you may like to try. Good luck!!

Joel Spitzers guide to quitting smoking

Sunday, 5 June 2011

30 day clear skin programme


If you are suffering from any sort of skin problem or know somebody that does, try this 30 day programme, a step to step guide, with heaps of advice on how to improve your skin in just 30 days. This link might take a short while to load but it really is packed with information for your 30 Day Clear Skin Programme