West Sussex Colonics

I always get asked which juicer to buy as there are so many out there.  I have just updated my old juicer that I've had for years and ha...

A great idea for lunch that your digestive system will really thank you for. Buy some wraps - I usually get the wholemeal variety, there a...

There is a chocolate out there that doesn't have any refined sugar in it, hasn't got any bad fats in it, nor dairy, wheat or gluten....

I saw this quote on face book the other day and thought how true it is!  Why do people complain that eating healthily is so expensive yet of...

I am often advising my clients to try and avoid or cut out wheat and dairy out of their diets for a period of time. The gluten found in whea...

I was sitting in the dentist today reading one of the magazines and I came across an article about coconut sugar as an alternative to sugar....

I came across these bars when I was in Holland and Barrett in Bath. The sales assistant was giving out free tasters and I've been buying...

This is a really delicious breakfast full of soluble fibre to get your bowels moving in the right direction! You can buy  raw hone...

I took my 16 year son for a  Health Screening Test  with  Debbie Watkins  yesterday and one of the things that came up on his test was that ...

I recently went for a Health screening test using the Asyra machine. It is fascinating and I would highly recommend it.  The test will be ab...

Choose GM. (Glucomannan)   My favourite kind of soluble fibre is glucomannan (GM), or konjac.   Wellbetx is a great product . You can ...

The types of natural bacteria that reside in an infant's or child's intestines are very different from the types found in adulthoo...

These soaps have been around for generations and are free from any nasty chemicals and last for ages! Check out the website and buy on Amazo...

Add a couple of drops of Clarins radiance-plus golden glow booster with 3-4 drops Rose Hip Oil to any moisturiser, rub together in the palm ...

Linwoods has a fantastic range of products that are great for bowel healthy fibre. Just add a couple of spoonfuls to your food everyday!  Ca...

Bibo comes in eight different colours, ranging from standard tones to those which are much more wacky and vibrant.  It cost about £75 to fit...

When clients ask my advice about what they should eat, I always promote this quick, easy and extremely healthy salad. Now,  I'm not ta...

I'm often asked by clients, "what to eat in the morning if I can't have toast".  This is a delicious option which will rea...

Coffee Enema: a Unique, Very Powerful Detoxification Method Coffee enema is unique among therapies that enhance gallbladder function...

Potters Malt Extract I was told today by a lady in her seventies that this is amazing in helping with constipation.  It is quite high...